- Red rice is known for its medicinal purposes and can be used for making culinary delights.
- It is unhulled or partially hulled rice with a red husk.
- It is a great source of fiber and can help remove toxins from the body.
- It is good for heart health as it soaks up cholesterol and feeds the fine bacteria in the intestines.
- Red rice has proanthocyanidins, plant pigments which inform to foods a ruddy, purplish colour.
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